Thich Nhat Hanh says "A sangha is a community of friends practicing the dharma together in order to bring about and to maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love."

Thursday evening is our time to discuss what flows from our hearts and minds from the foundation of our meditation practice. We are both teachers and students for each other sharing wisdom and sometimes our challenges. How do we bring our meditation practice off the cushion and into the world?

Join us for our weekly Meditation and Discussion Thursdays beginning at 6:30 pm PST. We have a community sit for 30 minutes and then a group discussion.

Register here: https://www.openheartyoga.org/schedule

Note: You only need to register once for the series.

Thursday Evening Weekly Meditation and Discussion

6:20-6:30pm Check in and Informal Chat

6:30pm-7:00pm Silent Mediation

7:00pm-7:30pm - Practice Discussion

Our evening ends with a metta verse and a kind-hearted good night.

Upcoming Schedule